Still Ticking

Welcome to And Then The Flash—a space for capturing fleeting moments, exploring memory, connection, and the stories we carry. Reflections on life’s shadows and sparks. Let’s find meaning together.

I am a writer afraid to call herself a writer attempting to temper that fear.

Yoga, Science, Philosophy, Travels

From concepts to pioneers, How to Live distills expert psychological insights, timeless wisdom, and practical tools to make life’s hardest days a little easier. TL;DR: it’s like therapy, but cheaper, faster, and you don’t have to make eye contact.

Bass player, writer, stacker of wood, teacher, performer, author of novel Perfectly Broken and one-man show Redheaded Friend.